You are probably well aware of the fact that your teeth contain enamel on them, and you probably also know that enamel is very important for your teeth. Do you realize, though, that enamel can wear off and lead to problems? Here are three important things you should know and understand about the enamel on your teeth.

Enamel does not replenish itself

Enamel is one of the strongest materials found within your entire body, but it is not a material that replenishes itself. Once it is gone, it is basically gone. Each time your teeth are exposed to foods and drinks, the enamel must work hard to fight off the attacks of the ingredients in these things. Over time, the enamel can begin to lose this fight, and this is called tooth erosion. Tooth erosion simply refers to the process that occurs as the enamel begins wearing away.

You are in control of your enamel

You probably do not realize that your habits control the amount of enamel you have on your teeth. The way you brush your teeth is one habit that can affect this. With good, proper brushing habits and techniques, you will help keep the enamel strong. If you brush too hard or aggressively, or if you use the wrong type of toothbrush, you might actually be scrubbing the enamel right off your teeth.

The foods and drinks you consume also affect the enamel on your teeth. Foods that are acidic or sugary are the worst types for your teeth. If you consume foods or beverages like this often, you could be damaging your teeth and destroying the enamel on them. Smoking can also cause erosion of the enamel, and there are many other habits that can help or hurt your enamel.

A loss of enamel leads to tooth problems

Finally, it's important to understand that if your enamel wears off, you can experience a lot of different problems with the teeth in your mouth. A loss of enamel is likely to lead to sensitivity with your teeth. Without the enamel, inner layers of your teeth are exposed, and these layers contain nerves which become sensitive when exposed to air, heat, or cold things.

Your teeth will be more likely to develop cavities on them if your enamel is not strong enough. Over time, this can also lead to developing problems with your gums.

If you want to keep your teeth health and as strong as possible, you must do everything you can to keep the enamel strong. To learn more, visit a dental clinic like Stones River Dental.